Staying Safe & Injury-Free During Warm Weather Activities As the sun shines brighter and temperatures rise, many of us are eager to get back to our […]

Healthy Hiking! It’s that time of year! The sun is out and the weather is getting warmer letting us know we finally made it through yet […]

The Importance of Transverse Plane Training for Police, Firefighters, and First Responders First responders including police officers, firefighters, and emergency medical personnel regularly face high-stakes situations […]

Spring Time Gardening and Yard Work Related Injuries Physical therapy can be highly effective in treating and preventing injuries related to springtime gardening and yardwork. As […]

The Important Role of Nutrition in Your Recovery: A Physical Therapist Assistant’s Perspective As a Physical Therapist Assistant (PTA) in an outpatient orthopedic clinic, I work […]

Physical Therapy How Physical Therapy Can Help Relieve Sciatica Pain Sciatica is a common condition characterized by pain radiating from the lower back down through the […]

Aquatic Physical Therapy Aquatic Physical Therapy - By Marisa Terravecchia, PTA Aquatic physical therapy, also known as pool or water therapy, is a specialty of rehabilitation […]

The Physical Demands of Homeownership The Physical Demands of Homeownership: A Physical Therapist Assistants Perspective by Jeremie Hurd As a physical therapist assistant specializing in outpatient […]

Keeping Your PT Appointments Importance of Keeping Your PT Appointments by Megan Long, DPT In the journey towards recovery from injury or illness, physical therapy (PT) […]

Spring into Running Spring into Running by Abigail Salen, DPT Whether you have been inspired by the Boston Marathon earlier this spring or like to hit […]