Americans spend more than $87 billion each year on low back and neck pain treatment, according to a study in the Journal of American Medical Association. A study published in Mayo Clinic Proceedings identified back problems as the third most prevalent non-acute condition driving participants to see a doctor.

Many episodes of back and neck pain can be alleviated with an active, standardized physical therapy regimen. Physical Therapists design programs for low back pain that involve general conditioning, flexibility exercises, lower extremity and core strengthening exercises and postural education.

Studies have shown that people who receive early physical therapy have better outcomes, lower costs, are less likely to have surgery, use opioids or have unnecessary testing. Current clinical practice guidelines for treating low back and neck pain support the use of manual therapy and exercise – two things that physical therapists are experts in.

The data shows that physical therapy is the most effective, safest, and lowest cost option to treat low back and neck pain. Stories about the opioid epidemic that the country is currently experiencing are everywhere, and the number one reason for opioids to be prescribed is back pain. The CDC has recommended against the use of opioids for back pain since 2016, and supports the use of non-drug treatments like physical therapy.

There is no one-size-fits-all solution for back and neck pain so patients should work with rehab professionals, doctors and other healthcare practitioners to find the best course of treatment for them. If you are suffering from back or neck pain, call Dedham Health Physical Therapy and schedule an evaluation with our Spine Therapy experts. Let our physical therapists guide you on a path to a healthier future.