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Click the button below for your FREE EXERCISE PDF

Check out some of our other great Fitness Activities, Membership Information & Tennis Programs.

We offer FREE ongoing personalized training with our
degreed Exercise Physiologists. Our exercise
physiologists will design an exercise program for you
to meet your needs based on your fitness goals
while teaching you how to exercise properly.

At Dedham Health, we know the word fitness means a lot
of different things, to different people. No matter what
fitness means to you. We believe that if you feel comfortable
while exercising, you are more likely to enjoy it, and as a
result, you’re more likely to keep it up.

With 11 indoor courts, private lessons & clinics, you’ll find
the perfect match waiting for you. It’s a great way to
meet other players/members of All Levels and enhance
you technical & tactical skills while experiencing a great
tennis workout & socialize with other members & players.